The Y Centre
Hastings & Rother YMCA is a registered charity that through the Y Centre provides a vibrant community and sports centre that offers a range of sporting activities, childcare and educational classes for the whole family.
The Y Centre is the home to the Hastings ADHD Group.
For more details, visit their website.
YouTube
How To ADHD
Jessica McCabe hosts roughly a video a week posting tips, tricks and insights from her ADHD brain.
Her YouTube link is here.
Dr Russell Barkley
This channel is dedicated to disseminating the science about ADHD. It is based on Dr. Barkley’s 45 years of clinical practice, research, and teaching and his many books and scientific papers.
His YouTube link is here and his website is russellbarkley.org
